Emotional Resilience Caregiving: About Alisa Carraro
The Book
When Caring Hurts: For Families in Chaos is a vital guide for those grappling with emotional overload, caregiving strain, and the often invisible weight of responsibility. This book, authored by Alisa Carraro, provides a clear and structured approach to stabilizing the home environment, supporting loved ones, and rebuilding emotional resilience during periods of crisis.
You can easily find When Caring Hurts available for purchase through Amazon and Barnes & Noble.
Alisa Carraro, a Canadian author and coach, is dedicated to promoting emotional resilience. Her work focuses on the advocacy of caregivers and the lived experiences of those under pressure. Drawing from her personal journey and extensive coaching practice, Alisa writes with clarity, compassion, and a profound understanding of the chaos that can impact the human nervous system.
Her debut book, When Caring Hurts: For Families in Chaos, offers a grounded and practical path for individuals navigating crisis, burnout, and emotional overwhelm.
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